PREVENTIVE MEDICINE IS THE SECRET
Everybody wants a perfect healthy body, right? Not many of us can have a perfect body. However, most of us can have a healthy body. There are more ways today to have a healthy body than in all of history; we have access to more information, medicine, diet plans, exercise plans, and equipment to assist us to keep operative, healthy bodies. My definition of preventive medicine is not a pill or prescription, but actions we take in our lifestyles to prevent disease and damage to our bodies. So, why are we so unhealthy?